Food & You is a large-scale citizen science research project in Switzerland and will soon expand with a pilot study run in Germany. With this project, we want to confirm that individuals respond differently to food, that is, that the blood sugar response (the level of sugar in the blood after a meal) varies among individuals, even after consumption of the same food or beverage. Secondly, we want to develop an algorithm that will predict the individual blood sugar response and provide personalized diet recommendations.
For more details, see the scientific context.
Main inclusion criteria:
|Read the participant information and the informed consent form.||Approx. 20 min.|
|Fill out the first questionnaire.||Approx. 5 min.|
|Learn to use the app MyFoodRepo: track all your food consumption during three days by taking photos with the app MyFoodRepo.||3 days|
Preparation for the two tracking weeks:
|Optional for women: (not available in Germany)
||14 days and 2 months|
|Fill out the feedback questionnaires.||Approx. 15 min.|
The participation to the Swiss or German study depends on the country of residence. Participants having a postal address in Switzerland will participate in the Swiss study, participants with a German postal address will participate in the German study.
The basic cohort (cohort B) is available in both countries. An additional cohort (cohort C) for women willing to track their menstrual cycle is open in Switzerland only.