Food & You is a large-scale citizen science research project in Switzerland and Germany. With this project, we want to confirm that individuals respond differently to food, that is, that the blood sugar response (the level of sugar in the blood after a meal) varies among individuals, even after consumption of the same food or beverage. Secondly, we want to develop an algorithm that will predict the individual blood sugar response and provide personalized diet recommendations.
For more details, see the scientific context.
Main inclusion criteria:
|Read the participant information and the informed consent form.||Approx. 20 min.|
|Fill out the first questionnaire.||Approx. 5 min.|
|Learn to use the app MyFoodRepo: track all your food consumption during three days by taking photos with the app MyFoodRepo.||3 days|
Preparation for the two tracking weeks:
|Fill out the feedback questionnaires.||Approx. 15 min.|
The participation to the study depends on the country of residence.